Meditation Healing 2013

The term meditation refers to a broad variety of practices (much like the term sports) that includes techniques designed to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion, love, patience, generosity and forgiveness. There are also many health benefits attached to meditation.

It is said that the root of an illness is in the mind/consciousness. So, by attending to the mind, clearing it of any disturbances, the recovery speeds up. Illnesses can develop from:
• Violation of natural law: such as over-eating
• Imposed by nature: such as common cold, an epidemic
• Release of past impressions or Karma
Nature itself provides a cure for these illnesses. Health and illness are a part of physical nature. By practicing meditation, the stresses, worries, anxieties drop off and gives rise to a positive state of mind, which has a positive impact on the physical body, brain and nervous system, then illnesses change.